Handicap time trial results 20 October 2015

Time trial results from 20 October 2015
26:35 -Garry Adams 1st
27:12- Mike Skyrme
28:17- Peter Jones
28:18 - Rob Symons
29:03 - Richard Bowie
29:24 - Becky Poole
29:53 - Sian Hobbs
30:28 – Martyn Jenkins
30:41 – Rob Lewis
30:55 - Liz Walsh
31:14 – Bev Bradbury Jones
31:30 - Adrian Gwillium
34:21 - Jane Lewis
34:23 – Hannah King
35:08 – Victoria Reynolds
35:51 – Stella Symons
Well done all excellent results.

Excellent Weekend for Fairwater Runners Cwmbran.

Well what a weekend. Pontypool 100th Park run saw Martyn and Ziggy in the core team as usual undertaking their duties and accommpanied by Mike Williams. We had a fab turnout to run for Fairwater with Rob John, Angela Jones, Roger Mills, Rebecca Poole, Garry Woods and JJ all getting PB's, poor old Tim Murphy failed to get a PB but matched his PB time. In adition we saw Mike Skyrme, Natalie and Owen Skyrme who have become regular attenders, Julie Roche, Gwill, Iain Gordon our Scottish visitor, and Jessica Kent all running well and enjoying themselves.

Training night 24.9.2015 Reverse Llandegfedd Resevoir trail.

Well what a night. Reverse of Llandegfedd, started at 6.50 with Gary A, Steve, Gwil's, Jenkins's, Roger, Becky P. In no time at all Gary's batteries go! so he is in the dark- not that is anything new, Becky has an attempt at a heart attack saved by JJ making her stamp her feet- it worked and the palpatations subsided. JJ got cramp when trying to hitch her leg up and climb a fence as the warden had locked the gates so Steve and Gary try to assist which just made J giggle haha....

Club Bbq

We are having a club bbq at the boating lake cwmbran on Saturday 29th August 2015. 12.00 midday.
All family members invited,please bring your own food & drink,the club will supply the charcoal etc..
Look forward to seeing you all there :)


DATE                                           VENUE

Sun 11 Oct 2015                           Newbridge Fields, Bridgend, CF31 4AD

Sun 8 Nov 2015                            Llandaff Fields, Cardiff, CF11 9HZ

Sat 5 Dec 2015                             Blaise Castle, Bristol, BS10 7QT

Sat 13 or Sun 14 Feb 2016        Abergavenny, venue to be confirmed

Sat 5 Mar 2016                             Penlan Leisure Centre, Brecon, LD3 9SR


Venue for the 5th and final race of the GLCL 2015 Road Race Series hosted by Chepstow Harriers on Tues. 18th August has changed.
The new venue is Undy Athletic Football Club, The Causeway, Magor, NP26 3EW.
The course is expected to be very similar to The Magor Marsh 10k.
For latest information of GLCL races, see GLCL facebook page :


Endurance Official Training and Risk Awareness

From: John Chidlow
Sent: ‎Friday‎, ‎19‎ ‎June‎ ‎2015 ‎20‎:‎42


The Welsh Athletics web site has advertised two training courses for Endurance officials for several weeks with a Level 2 Endurance Officials Course at Cwmbran on June 29th Monday Evening and a Risk Awareness Course at Cwmbran on Monday Evening July 6th.



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